Ask A Midwife: How to Hand Express

Mastering the art of hand expressing may seem tricky, but midwife Roberta has all the advice and reassurance you need. You’ll have mastered how to hand express in no time with her handy video:

Our good friend Roberta is an infant feeding specialist at Peterborough Hospital. Here she explains everything you need to know.

Visit baby specialist Kiddicare for all your breastfeeding accessories from nipple cream to breastmilk storage bags. And don’t forget to watch all our other Ask a Midwife videos – veritable goldmines of information they are!