Pelvic pain in pregnancy
Pelvic pain in pregnancy is an unusual topic to address as a man. I’m not prone to pelvic pain and I’m never going to get pregnant.
I am, however, very familiar with pelvic pain during pregnancy, and believe it’s erroneously passed off as just another part of being pregnant that women need to cope with.
Twenty six weeks after conceiving baby number two, my wife is – for the second time in her life – struggling to cope with a debilitating condition commonly known as SPD.
My wife was lucky to be diagnosed when she was pregnant with Jack. She was able to get good advice, was prescribed pain killers and – during her third trimester – offered crutches when the pain and stress on her pelvis became too much.
Of course, not everyone who has pelvic pain has SPD, which is also known as pelvic girdle pain or symphysis pubis dysfunction. But I would encourage anyone who is suffering any of the symptoms to book an appointment with their doctor.
SPD occurs when the gap between the two halves of your pelvis joint gets too wide. While a widening pelvis is a natural and necessary part of carrying a child, too wide a gap causes pain and can be debilitating in the worst cases.
It took my wife over 12 months for her SPD symptoms to subside, during which time she had to cope with chronic pain, restricted movement and – as we’ve discovered – the lingering spectre of a relapse with subsequent pregnancies.
We’re slightly more prepared this time, but continue to struggle. Despite having been diagnosed the first time, it took several visits to the doctor before we actually started getting any help. Regardless, she’s still broadly left to her own devices and offered little support – physiotherapy etc - with coping.
The symptoms are also much worse the second time around. This makes looking after our toddler Jack particularly difficult, and has also resulted in her being signed off from work for the remainder of her pregnancy.
Sometimes, the pain is so bad she can’t walk upright properly, let alone do any chores. This makes her miserable for feeling useless, while the pain is near constant, leading to lack of sleep and little respite.
This is despite her following all the advice to minimise the pain. In fact, I dread to think how bad it would be for her if she wasn’t taking precautions to avoid aggravating the condition.
So if you’ve got pelvic pain, and you’re pregnant, I recommend going to your doctor. You may have SPD.
I had this first time round and having it again second time round! I have accupuncture from thr physio at the hospital and it works!
It hurts – lots
You feel useless and it makes you just want to cry most of the time and everyone just thinks you are over reacting because they didnt have it when they were pregnant!
I has SPD with my first born and wasn’t diagnosed until after I gave birth. With it being my first baby I thought the pain was ‘normal’ and chastised myself as ‘millions of women’ do this. At times in my pregnancy I could barely stand or walk. The birth was not the most straight forward and when I tried to stand my legs buckled under me. After 6 days in hospital and barely getting out of bed I was diagnosed. Serious pain relief, crutches and support belt were needed and 12 months later I finally returned to work. My baby is 15 months now and physio has said that due to overcompensating with the SPD I have put pressure on my siatic nerve and still get a lot of pain when I walk/stand for too long. I desperately want more children but am trying not to think about the return of SPD.
[...] when the symptoms of my wife’s SPD and related pelvic pains became more acute during the final months of pregnancy, I soon changed my [...]